Hrydaya
Similar Posts
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
What is it when it seems like something is a sign or a perfectly timed message? Is it a moment of clarity or more illusion? The teachings say that diligent practice over a period of time with the right teachers will help us move towards clarity.
I don’t think I’ve practiced long enough to know whether im yet leaning more towards clarity, but I still enjoy practicing.
What’s your experience/thinking on this?
Signs Around Town
One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop.
If you’re not safe, then you should be addressing that and not going further towards some particular practice exploration. Everyone deserves to be safe enough to explore mind-body-spirit.
