Sometimes Its Savasana and Sometimes Its a Nap
If you are too tired to do savasana, it is probably a good thing to be taking a nap.
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Yoga Philosophy Word of the Day
Avidya–ignorance or delusion.
Very roughly stated, the yoga philosophies and guides to practice teach that it is ignorance or delusion that is the root cause of evil and suffering. When we act from ignorance of our essential nature–it’s divinity (whatever that might mean to you)–then we act in ways that move away from spirit rather than towards it (one way of describing evil).
As I interpret the teachings, the point of the practices for a householder is to help us act and respond informed by consciousness of this essential “divinity” in everything we do, including how we care for ourselves, our community, and the ecosystem that we inhabit. The closer we come to achieving this state of acting consciousness, though there will still be pain and loss in this human embodiment, the less we will be the cause of suffering for ourselves and others.
Note: You might say or think it, but I will refrain from actually articulating why this is the word that comes to mind for contemplation today.
Blooming Unseasonably Early
I was busy enough with work today, that I was able to just concentrate. Later, when I had a chance to read the latest political news and to take a walk in the May-like day with flowers blooming as if it were weeks later in the year and the ground dry from lack of rain while others are being flooded, I found myself anxious and a welter of other emotions besides. I reminded myself to enjoy the beautiful day for what it was and asked myself what more now ought I to do?
