Signs and Blossoms Around Town


When I arrived at the William Penn House to teach yoga tonight, there were a couple of suitcases in the room. I asked one of the interns to help me move them. A guest came to help as one of the suitcases was his. I invited him to join us for yoga class. He expressed interest though declined this visit because he had a plane to catch. He stayed to chat while I was making the room ready.
The conversation started with snow and New York State and then Quaker peace activities–the latter hardly surprising for someone staying at William Penn House. The guest was older than me and had been an activist for a long time. I thought he would certainly know my Dad who has been doing peace-related volunteer work in New York for 50 years give or take a few. Yes, he knew my Dad and so I will send regards.
The guest said on parting that he thought all workshops for activists should start with some type of movement practice such as yoga. I agreed. Not only does it help bring the group together, but it invites all the participants to be stronger, healthier, and more flexible to better carry out their purpose.
My students began to arrive–the first, who came in the middle of the conversation, expressing the opinion that the guest would have been a great addition to the class. The guest went on his way, saying he would be thinking about yoga as he waited in the airport for his flight. And I brought the sense of deepened community and purpose from this chance encounter into my teaching.
Photo of marker outside the Friends Committee on National Legislation
Peace and light, E — Posted with WordPress for BlackBerry.
One of my favorite things about my job is that the East Wing of the National Gallery is almost across the street. Taking breaks is not only necessary for peace of mind and health and happiness, but also improves the chances of thinking and functioning at our best.
Peace and light, E — Posted with WordPress for BlackBerry.
Dear Friends,
I hope you weathered Ida and are enjoying the glorious days that are following her cleansing rains as we move into the first of the holidays. Although I may have some thought-provoking questions about the historical basis for our Thanksgiving Day, I love taking the time as a society to get together to remember, to heal, and to share the abundance and give thanks for all that we have. For me, one of my greatest sources of gratitude is the practice of yoga and our wonderful community. Please join me for a gratitude-filled week of inner abundance:
Serenity Saturday: November 21st, 3pm-5pm at Capitol Hill Yoga
Oxfam Yoga Fundraiser: Thanksgiving morning, 10am-11:30am, at Willow Street Yoga, Takoma Park
Class Schedule: All open classes will be held as usual Tuesday, November 24th at Wm. Penn House (6:30pm) and Saturday, November 28th (Level 2 at 8:30am, Gentle/Therapeutic at noon) at Willow Street, Takoma Park.
Regrets: No house group practice, Wednesday, November 25th.
More details on the website at www.rosegardenyoga.com. To register in advance for Serenity Saturday, please visit www.capitolhillyoga.com.
I look forward to seeing you soon and sharing the joy of the holiday season.
Peace and light,
Elizabeth