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Signs Around Town
One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop.
If you’re not safe, then you should be addressing that and not going further towards some particular practice exploration. Everyone deserves to be safe enough to explore mind-body-spirit.

Found Sermon?
When I saw this on the sidewalk, I wondered whether it was litter–the content of a note unless autographed by someone famous is still litter if it is discarded on the street; or was it a note that slipped out of someone’s hand who would miss having the phone number and the reference; or was it intentionally placed on the sidewalk so a do-gooder who routinely picks up litter from the sidewalk and walks it to the nearest trash can would be given a message?
Peace and light, E — Posted with WordPress for BlackBerry.





