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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Tapas
To reach liberation of spirit (moksha), according to various yoga teachings, takes a lot of effort (tapas).
State of the Garden
One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.
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A moment of beauty.
A moment of receptiveness.
A moment with the breath and the sky.
