I had a work day full of things that it would not be hard to find annoying. I recognized that the challenge I was having with being at peace with my day was not unrelated to the morning news of us lurching closer to nuclear holocaust than ever before in my lifetime. I took myself to the museum to refresh myself with art–the place I most readily find nourishment and refuge.
Last night in class, I asked why people continued to come to class. “To see how I can expand,” “for the community,” “for the delight,” “for relaxation,” were some of the answers. Orie asked me what led me to teach. The first reason I gave (and the one that was the primary reason for entering teacher training) was that I had been so inspired by what yoga had offered me that I wanted to share it.
The second reason I gave was that teaching helps keep me disciplined about my practice. I cannot abide hypocrisy, and so, I feel compelled to try my best to practice what I teach. I do not always embody fully the teachings in my own life and practice, but I am always trying. Knowing how the teachings and practices have shifted me and witnessing how the teachings inspire my students, leads me to continue to study, to practice, to try and align better on and off the mat.
Today, with a day of stressful meetings and phone calls ahead, it will be a good day to try to live the practice.
