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A neighbor who lives in the top floor of the building across the street, and thus has a spectacular view of the maples in front of my house writes:
“The buds on your tree are more numerous than yesterday, and more visibly that color that Joni Mitchell sang about: “just a little green, like the color when the spring is born...” And we’re getting a good, soaking rain. Happy Spring!”
I have heard the song so many times, I do not need to look it up, except to share both with those for whom it is not part of an intimate map of a long ago period and with those for whom it is and who will have, by just seeing the words (and even more so by listening), some upsurge of memories and a revelation of the miraculous play of consciousness.
If you are in town today and feeling the need for some R&R, please come join us at Capitol Hill Yoga (scroll down the page, past the Itsy Bitsy workshops, for SS info) today for this month’s Serenity Saturday.
It has been a long work week, and yesterday I though that I’d like to be taking a two hour afternoon restorative workshop myself this weekend. Last night I gave my self serenity Friday night (not so alliterative).
I’d been feeling a bit testy, and my thoughts were starting to be somewhat all over the place. I stepped back and thought about all that I’d put into my consciousness in the past couple of weeks: how many work telephone conferences and meetings in which I’d participated, how much the email and other computer communications, how many errands, movies I’d seen, parties I’d gone to, etc.
Diagnosis: overstimulated. So instead of going out and getting more stimulated (which can be the immediate reaction to feeling like one wants to get away from work and errand thoughts), I stayed home, cleaned the house, and did a long combination restorative, recumbent, and forward bending practice. This morning I woke up refreshed and newly receptive, ready to teach all day and share the yoga.
I took this photo earlier in the evening before failed attempts simultaneously to photograph the cat on my lap and the impeachment proceedings on streaming video. I think of all those working so hard and so bravely. For some time, I sat paying attention and also meditating–my personal variation on a Quaker practice of having someone present sit and hold all in the light while the business of the meeting is being conducted.
And I also made an extra donation.
