Echinacea, Lavender, Curry Plant
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Limits and Creativity
For over a week, the WordPress app on my phone has not worked. First it would not let me upload photos. After trying uninstall/reinstall, it would no longer recognize my username/password combination. I know I have that right because I can sign in through the browser. It’s a bit awkward to use the browser on the phone as opposed to the phone format friendly app, but sometimes we need to explore alternative methods and be grateful for skills and creativity, and managing to function in a computer world reminds me of this regularly. For example, every time I sign in at work computer, I first have to engage in a counterintuitive activity before I can get to the password screen. But I think about it in terms of yoga: control, i.e., disciplined and educated practice; alternatives, i.e., if something doesn’t work, try something else; and delete, i.e., let go of what does not serve. Only then can I get started.
A Guest at William Penn House
When I arrived at the William Penn House to teach yoga tonight, there were a couple of suitcases in the room. I asked one of the interns to help me move them. A guest came to help as one of the suitcases was his. I invited him to join us for yoga class. He expressed interest though declined this visit because he had a plane to catch. He stayed to chat while I was making the room ready.
The conversation started with snow and New York State and then Quaker peace activities–the latter hardly surprising for someone staying at William Penn House. The guest was older than me and had been an activist for a long time. I thought he would certainly know my Dad who has been doing peace-related volunteer work in New York for 50 years give or take a few. Yes, he knew my Dad and so I will send regards.
The guest said on parting that he thought all workshops for activists should start with some type of movement practice such as yoga. I agreed. Not only does it help bring the group together, but it invites all the participants to be stronger, healthier, and more flexible to better carry out their purpose.
My students began to arrive–the first, who came in the middle of the conversation, expressing the opinion that the guest would have been a great addition to the class. The guest went on his way, saying he would be thinking about yoga as he waited in the airport for his flight. And I brought the sense of deepened community and purpose from this chance encounter into my teaching.
Photo of marker outside the Friends Committee on National Legislation
Peace and light, E — Posted with WordPress for BlackBerry.
Sadhana
Across from the White House,
Indigenous Peoples Day 2021
