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Found Exhortation
My aim, with the awareness cultivated through meditation and yoga practice, is to delight in a way that does not impinge on the delight and health of those with whom and that with which I am in relationship.
What would delight you today and how would you share your delight?
Peace and light, E — Posted with WordPress for BlackBerry.
OK—Two Views
I am ok and grateful for my well-being. I am also, among other things, grieving the death of two different friends in the last month and the remaining dregs of democracy. I could be more ok than the ok that I am. Some people aren’t ok at all. How are you?

Metro tracks over Benning Road bridge, “OK” graffiti, and a glimpse of the river.





