Found Exhortation
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Afternoon Restorative Yoga
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky.
Sequence shown:
Supported supta badha konasana
Balasana
Viparita karani
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Doesn’t Everyone,
including the yogis or perhaps especially the yogis, Patanjali’s urging to avoid getting caught up in the pair of opposites, pleasure and pain not withstanding,
In War There Are No Unwounded Soldiers
How do you live to lessen the causes of war? I believe this memorial is meant to glorify soldiers and their grit. I find it a call to wage peace.
Image of panels from American Veterans Disabled for Life Memorial, Washington, DC. —“In war there are no unwounded soldiers.”
