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A Useful Book on Offering Workshops

A friend from dancing whom I like and respect wrote what I found an inspiring book on improving workshop offerings, both for the person offering the workshop and those attending. I don’t offer yoga workshops any more, but from my studio teaching days and my wide range of acquaintance, I have lots of friends who do offer workshops or offer programs in the public interest, and I always like to check out what my friends are offering.  On reading it, I immediately saw its usefulness for the not-for-profit for which I am on the Board of Directors, as well as for friends who have great offerings, but may need a little help on how to get the value of their offerings known.

Here’s more info to check it out:  @Leslie Zucker’s new book called “Deliver Workshops That Bring in Clients: A How-To Guide for Coaches, Consultants and Entrepreneurs”. She’s offering the chapter on marketing your workshop for free.  You can get it here: www.lesliezucker.com/book or you can get it on Amazon! http://amzn.to/2bD6NLG

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    What Does It Mean to Be Yogic? (and “The New York Times Article”)

    This weekend, a friend whose marriage of decades is precipitating towards dissolution, said to me, “I am having trouble reconciling being yogic and still needing to do what I need to do in connection with divorce.  How do I deal with that?”  I told her about a yoga principle I learned at the first Inner Harmony Retreat I attended with John Friend in the summer of 2003.  He had asked a student a question that yielded as the answer the four yoga principles of ardha (physical and material well-being), kama (relationship, including intimate and love relationships), dharma (life path or work), and moksha (liberation or freedom).  The fellow student answering the question, who was also my teacher, gave the classic yoga explanation that we try to do the first three elements in alignment so that we can then transcend and go beyond them to become free (enlightened).  John replied that was the traditionally correct answer in dualist, classical yoga, but that from the tantric perspective of a person living in the world as a yogi, we look apply the principles differently.  By living in a way that we have taken care of our physical and material well-being, have happy and loving relationships, and work with delight and passion that we will be embodying a life of the spirit; we will then be living and embodying freedom (jivanmukti).  That encapsulation of tantric yoga resonated deeply and is a significant part of why I have chosen a path of tantric yoga rather than one that preaches renouncing the body and mind (which I think is impossible for one staying in the world).

    My friend’s question seemed especially significant to me in light of the dialogue that has ensued following the publication of the New York Times article on John Friend, John’s blog in response, and the Elephant Journal interview.  The essence of the article and the reactions, to me, seem to be about the intersection of our “outer” notions of societal success–fame and fortune–and yoga and whether the two can be reconciled.  The New York Times article is obviously intended to be sensational and to create controversy; that is what makes a journalist who gets fame and fortune.  But the alleged tension highlighted in the article is indicative of a bigger societal confusion of how and whether we can be spiritual or religious beings and also have human needs and wants.  Ours is a society that hungers for panaceas and palliatives.  In “discovering” yoga and its benefits in the late 20th century, far too many have put onto it expectations that have no basis in what is yoga and how it is supposed to aid us.

    There is no word in yoga philosophy or in India for “yogic.”  The word “yogic” is a western creation of relatively recent vintage.  Webster’s dictionary does not have it as a separate word, but just has it at the end of the definition of “yoga” as “adj, often capitalized.” What do we mean by being “yogic?”  It seems that we have gotten this notion that if we practice yoga seriously or teach it, that means we must be perfectly pure and good.  We will need only light and air to nourish our bodies (and maybe a little local raw food in season); we will have neither needs nor desires; we will be so suffused with peace, compassion, and equanimity, that we never feel or show anger or grief, even in the face of injustice, violence, pain, or outrageous behavior.  We expect that somehow we will be a perfect monk while still living with family and going to work.

    We expect this not only of ourselves, but even more so of our teachers.  In essence, we somehow expect yoga to release us from the realities of being human.  To have such expectations inevitably will lead to disappointment in ourselves and our teachers (for being unable to reach this impossible ideal) or in the practice (both for not yielding this ideal and for, in our delusion, creating this expectation in the first place).  My meditation and philosophy teacher Paul Muller-Ortega would say that to have such expectations is “adolescent” spirituality.  When we practice “adult” spirituality, we take responsibility for ourselves and our own practice.  We expect our teachers to offer us the teachings, but we honor and recognize them as human beings.

    To practice yoga sincerely while still living in the world should make us more humane to ourselves and to all around us, not beyond being human.  This is the true essence of Anusara yoga.  To be richly and freely and wonderfully human and feel great love and compassion for that, even as we balance the realities of life with attempts to live in greater alignment.   I am incredibly grateful for the teachings and the community that John Friend has created and the offering to study and get as deeply into the yoga as makes sense for me.  Whether there are things I might do differently in the realm of ardha, kama, or dharma if I were “the yoga mogul” is of little moment because to find moksha we all strive to do our best in our own way (and one thing I know of John is that he always strives to do his best).

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    Haiku About An Assignment

    I’m attending via the Internet a year-long series of lectures through the Upaya Zen Center about Socially Engaged Buddhism. On the honor system (the program consists only of watching zoom or YouTube lectures and a Facebook forum with no interaction with any leading the program other than group emails), as part of the year, we are supposed to have a “social engagement” project informed by Buddhist principles of right living.

    Social engagement as an intrinsic element of spiritual practice/observation seems completely consistent with the principle of Quaker practice I was raised with —that of putting one’s faith and recognition that there is good in every being—into how one lives and works. It also resonates with my understanding of the yoga practice of seva (“selfless” service), which I have tried to make a consistent part of my personal yoga sadhana.

    After much intentional and spaciously open contemplation of this exhortation to have a project, and in response to my listening to the lectures and the questions and observations of others listening to the the program, I came to the conclusion that, actually, I could not take on another thing without it being toxic to myself.

    In fact, after 30 committed years, I’ve given notice of my intent to retire from the Federal civil service at the end of the year. I am also doing less volunteer work than I had been prior to the pandemic. For the rest of the year, I am continuing my concerted efforts to share my experience and knowledge to make sure my co-workers are prepared to take on the responsibilities for the complex project that has been largely my responsibility to lead and coordinate for over a decade. That, along with what it is taking for a mindful emergence from pre-vaccine pandemic living, is taking all the energy I can give and still be healthy.

    I continue to budget to make reparations, to speak out, and make other consistent offerings, but am at last releasing the need for measurable accomplishments, rather than feeling compelled to find or produce more.

    As saying that I am doing what I have already been doing has not seemed sufficiently responsive, and after these months of trying to articulate what I mean in a way that would not sound dismissive of the task, I wrote this haiku:

    This is my project:

    Be kinder to myself and

    Also to others.

    PS It is, I am sure, just a coincidence that it is Bastille Day.

    PPS Get out the vote!

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