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Questions Around Town
Seems appropriate for Yom Kippur.

sign reads: “Do we really want a return to normal? Isn’t it time we build something better?”
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Winter Gardening, Vikalpa Samskara, and Bhavana
My cherished friend Cynthia for who there will be a memorial service on Wednesday often said that her favorite time of year to garden was winter. She was not only a passionate gardener who had established an exquisite ornamental garden over a period of decades, but also a scintillating intellect. In winter, of course, she would tend the houseplants and have flowers from forced bulbs, but that was not “winter gardening;” it was just having some beauty in the house. Winter gardening for Cynthia meant sitting in her nice warm house, reading stacks of gardening books and seed and plant catalogs and planning ways to enhance and develop the garden come the new growing season. Cynthia did not practice yoga or meditation although she asked about yoga and exhibited her habitual, engaged and polite intellectual curiosity about my practice out of friendship.
After I took care of the house plants this morning, I sat down with a gardening book and read it while I had my morning hot drink and thought of Cynthia saying this was the best gardening time. This time last year, I was marveling that I had chard to eat from the garden and espousing the joy of sprouting indoors in order to have fresh food year round (still sprouting and recommend it to all especially this harsh winter). This year I cannot even see the containers (see picture below after five days of melting and before another coating to come this afternoon), much less any plants outside, so spring gardening will be a completely different experience than it was last year. I go back, then, to my books. I read about edible container gardening for climates where spring starts later than is typical for DC. I think about what I can start indoors and whether I will want to start with different plants. In the space of time when I cannot actually garden, I develop my intellectual knowledge so that my garden skills and experience can still develop. When I am out in the garden this spring, digging in the dirt, watching things grow, I will experience with joy in my very being the subtle and not so subtle differences from a dry, warm winter and a cold, snowy one throughout the whole growing season.
This pulsing relationship among practical experience, study, and joyous understanding is our true practice (sadhana). Steady practice includes not just actual doing of postures and meditation, but also repeated study for enhanced intellectual understanding of what we are experiencing (vikalpa samskara), and joyous, non-intellectual contemplation with heart and spirit (bhavana) of the burgeoning of combined experience and study. When we appreciate on the mat and off that there will be times for practical experience, times for study, and times just to rest with a rich fullness of contemplation of the fruits of experience and study for the joyous recognition of beauty and consciousness, then we will never be empty. We will not suffer from the confinement of a blizzard or an injury because we will know that it is time to shift our focus from being on the mat or on our meditation cushion or out of the garden (or whatever it is that is your work or hobby or course of study) and more to studying what others can teach us in words or demonstration. We will know that the more we enhance our practice with both practicum and book learning, the more we can move towards an ever refined and steady abiding of whatever is our passion in our hearts.
John Friend on “The Art of Feedback”
I recently had a project that I did in connection with an organization of which I am a member. The ultimate goal of the project was for me to transmit to another group a report of decisions made by the organization of which I am a member. When I emailed my report, I “cc’d” my organization’s list serve. In response, there were a few heated postings on the list serve about the subject matter, even though I had sent a “cc” of a final report, not a request for new input. These postings in turn generated a number of emails both sent to me personally and postings on the list serve as a whole. The “secondary” emails were as much about how we were responding and communicating on the list serve, as they were about the subject matter itself.
It was hard for me to soften and to listen without defensiveness the emails that were well-intentioned, but stated strong opinions that could have been interpreted as suggesting the report was wrong or inadequate. As I made an effort to finish my project from a place of service, which in my mind included appropriately addressing the after-the-fact postings and emails, I was deeply grateful for the teaching John Friend had offered last year to the Anusara yoga community on “The Art of Feedback.” It is an inspired teaching and one that applies with equal force to the situation I was in this week.
For me, this is a deeply challenging area based on my personal history, but I work to grow. What are your challenges in receiving and giving feedback? How might shifts in how you receive and offer your opinions enhance your relationships and your goals for living and society?
Urban Wildlife
Check out what comes up with an internet search for “slug spirit animal.” #persist




