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    Subscriber Service Revived

    I hope this reaches those who had been subscribing to my blog by email. I have been desultory in my efforts to address technical glitches with the website in recent months, the last of which is offering the ability to get posts by email or otherwise in a feed.

    I hope if this does reach you by email that you will want to continue to subscribe and also perhaps sometimes reply or comment directly on the website. I am always interested in reactions.

    I expect to be posting a couple times a week. May what I offer be of value in these intense times and with so many calls for our attention.

    Wishing you peace, health, and joy. And if you have not yet voted, please make a plan for Election Day.

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    I Am Resigned

    This week, I am resigned that Anusara has finally dissolved too completely for it to live on in any way that resembled its former self, the most sweetly and bravely hopeful having at last been pushed away by the concatenation of energetic forces.  Though I never actually said:  “I have resigned,” during these months of observing the intense communications of other members of the community,”  I have said with resignation:  “what is there to resign from?” “from what would I be resigning?” and have wondered whether and to what end I should express it out loud.

    I haven’t felt able to say anything specific  until I was sure I could trust that whatever I said was coming from my heart and truly honored all the gifts of learning and friendship from this decade of practice in the Anusara community.  The joy, the knowledge, and the healing fruits of the practice remain part of my being and teaching even if the relationship that facilitated them is no longer tenable.  I have an idea that being a part of this break up/break apart/act of Siva/Kali/Durga — what should we call it?–might itself have been meant by the universe as a teaching for me about relationship and community (perhaps sort of like being whacked on the head for fidgeting in meditation–though I never sought out the whacking on the head kind of teacher or practice).

    Since the first posting on the internet in the extraordinary world of social media, I felt a relunctance to engage in the on-line conversation and a deep call and responsibility to practice.  When I am sitting in meditation, when I am practicing asana — and when I am dancing at the contact improv jam — is when I know to my core that the gift of the practices and the opportunity to share the practices in community as an ongoing exploration of mind, body, and relationship matters more to me than the structure of the community or who is leading at any given time.  Along with asana, meditation, and studying, I have been practicing bhavana (deep meditative contemplation) on the inextricably intertwined processes of dissolution and creation.  Having been forced to go deeper from this whack on the head as it were, I am seeing better than I have before in this embodiment  patterns in my actions/reactions  for which ways to rework, undo, shift, reweave into more harmonious ways of being are revealing and unfolding themselves.

    During these weeks, I kept thinking the time was ripe to write publicly about my reaction to what was happening and then I would contemplate whatever words I had thought I should say and realized that I still was not ready.  I suppose some part of me was hopeful, though I have also been from the first resigned to the imminent scattering and shifting and dancing into different constellations of all of our voices as teachers trained in this style that no longer has a referent for its name nor a precise shape.

    I confess that I am more concerned about Mitt Romney, Scott Walker, Trayvon Martin, global climate change, the recession, my garden, and my friends and family, than I have been with John Friend, though I miss the delight of getting together to practice en masse and the comfort of being recognized as part of a skilled community of teachers together under the banner of a respected trademark.  And how joyous at its heyday our collective  explorations on the mat of the exquisite, elegant, and healing universal principles of alignment.  I am doing my best to take what I have learned from yoga practice (Anusara and not) and study to inform how I act, speak, and relate to the community in its evolving incarnations and to the how and what I offer my students.  To support my practice and the community, I have been continuing to attend workshops with friends and teachers who have inspired me over this decade.  It is good to practice in smaller groups closer to home.  It is good to see my practice buddies.

    I never did formally resign (perhaps I was stuck like Arjuna’s sitting paralyzed on the battlefield, perhaps it was something more or less than that), but I am resigned, in the way of a graduate who liked the comfort of the structure of school but who knows she must go out into the world and make her way, that there is no choice left but to move into relationship with this community of fellow students and teachers in a different way.

    Perhaps  I will have more to say, but I cannot yet say when (though if you’ve been following my blog, you may have noticed how much I was saying in pictures and stories that were on one level about something completely different).

    This is my desk at the office.  The quote is “The Four Agreements” by Miguel Ruiz.  I read “The Four Agreements” at the recommendation of Betsy Downing at the first Anusara yoga retreat I attended, and though it could be seen as so much New Age psychology, I think the agreements themselves are useful guides for considering how to respond when someone pushes my buttons.  Betsy will be at Willow Street Yoga June 22-24  and it would be great to see many of you there. In the meantime, on and off the mat, I continue to contemplate these “agreements” along with the “four gates of speech” and how they can positively shape how I relate and speak to others in my world, especially when things get tough.

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    Thanksgiving Day Yoga Practice to Benefit Oxfam (Web Version of Email Invitation)

    Dear Friends,

    I hope this email finds you as well as possible under your personal circumstances.  Here, up front, are the details for the Thanksgiving Day fundraiser.  A longer story follows, if you want to scroll down and read it.  I hope many of you who will be in town can make it, and I wish all the healthiest, most joyous, delicious, and abundant holiday you can have:

    Thanksgiving Day, Thursday, November 28, 2013. 11th Annual Thanksgiving Day Fundraiser for Oxfam. 

    Location:  William Penn House, 515 East Capitol Street, SE, Washington, DC  20003.

    Time:  10:00 a.m.-11:15 a.m.

    Yoga Details:

    • All levels class.  Just how we will align and flow to get the energy moving and supporting us will depend on who comes and how many, but be sure that it will be designed to be simultaneously soothing and energizing to help you bring your best self to the formal start of the winter holidays.  Alternatives will be provided for those working with challenges of embodiment.  Advanced variations may also be offered to expand the experience of the abundance of the day.
    • For Most Ages–Children old enough to pretty much stay on their own yoga mat and enjoy trying the grown up poses–depends on the child–are welcome, and then it’s  all ages up from there.
    • Props.  We have plenty of blocks, straps, and chairs; a modest supply of blankets; and a limited number of loaner mats.  Please bring your own mat if you have one and any other props you may need (such as multiple blankets).  Donations of your no longer used props are welcome.

    Benefit for OxfamSuggested donation $20.  As in most of the previous years I have offered this class, I will collect checks made out directly to Oxfam, America (preferred over cash); even better, you could make an on-line donation before the class.  I will then forward 100 percent of the proceeds to Oxfam, America.  I also will match any individual donations over $20 up to $200.  As always, the amount is suggested; what is within your means is a sufficient amount.

    No Advance Registration.  Just show up at the door.  Though I enjoy the spontaneity of teaching whoever appears, the more the advance knowledge of who and how many plan to attend, the better I can design the class to suit more of your needs and desires, so I welcome your letting me know by replying to this email, sending me a private message, or by liking and then commenting on the Rose Garden Yoga page on Facebook.

    This is the 11th year for this yoga practice.  The first time I offered this practice, I was mostly through the year-long teacher training then at Willow Street Yoga and teaching at a studio on the Hill that has long since moved and reconfigured itself.  My initial intention was to remind myself (and anyone else who wanted to share and listen) that one of the most effective ways to kindle appreciate for the abundance in one’s own life is to commit an act of generosity (even if one that is relatively modest and also provides benefits to the giver).

    These are, for so many I know and for countless more I only read about in the news, challenging and unrestful or even unimaginably painful times.  I am thankful that my resources are sufficiently abundant that I can draw on the practices and work and community and creative pursuits of various sorts (including here cooking and gardening, though perhaps those would go under practices, too) to find my soul, to reconnect with my inner strength, and remember how much good I have in my life.

    Being able to share the yoga with friends old and new with a shared intention to be generous to ourselves and others and make our thanks giving that much more nurturing and powerful a holy day certainly is on my gratitude list for this holiday season.  Come join us at William Penn House on Thanksgiving morning or for the regular Tuesday night practice (100% of student donations go to benefit the work camp program run by William Penn House).  If the current limits of time, space, or circumstance make not possible sharing the yoga face to face, do please still be in touch.

    Peace and light,

    Elizabeth

    Thanksgiving puja

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