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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Caught in the Trees?
Classical yoga philosophies (as opposed to tantra) teach us that our mind/body are not real; what is real is “God,” and when we truly know this, we will experience freedom. I personally don’t ascribe to teachings that hold a concept real, but ourselves unreal.
I do think, though, that the practice that comes from this theory that advises us to pause, to step back, and to notice when our reactions to things are so bound in previous limited experience or expectation or dogmatic teaching that we’ve created unnecessary constrictions and suffering.
What appears to be caught or bound or stuck might not necessarily be so.
Happy New Year
This pilgrimage is shortly coming to a close. I do not know what it will bring nor what I will bring home (I actually wrote this entry on December 16th). What I do know is that I will be eager to share all the learning and visions and use them to seek more peace and joy, fairness and health, love and compassion. May your most heartfelt, true wishes be realized in the new year.
Sometimes When It Seems As Though I Don’t Have Much to Say
it is because I have too much to say. I am thinking about many things, deeply and all at once. When I write in my journal, unexpected thoughts emerge from some depths. At this stage, the thoughts are for myself. Then some might be for sharing with the friend or colleague who would be interested in engaging in the dialogue that could follow from the idea.
Later, one thought path will capture me enough to invite me to follow though with it–to get down the words, to refine, to research, to read, to confirm, to affirm, to polish.





