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- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
New Computer (and the benefits of practice)
My friend D the other week had been talking about how much longer every thing takes to get done in a new city and home (he just moved across country). I was thinking about that as I work to get up to speed on the replacement computer that came into my house yesterday afternoon. I can tell there is lots of extra functionality, but at first, I am slower than I was with my old computer (at least five generations old) because I need to learn some new commands and navigation tools, as well as recreate my old bookmarks and remembered passwords, etc.
To be able to cope with life, we need to be willing to go out and explore, try new things, to be willing to have the time and struggle to learn enough to feel comfortable with a new place or technique. To mature gracefully, we need to sometimes stay with the old (whatever choices led us there) and continue to refine so that we can go deeper and deeper into knowledge of what we have chosen.
Sometimes we have a real choice, sometimes we have no choice, sometimes we have an apparent choice, but only one sensible one. One of the beauties of steady yoga practice is that it prepares us both for the new and for repetition. It truly shows us the beauty and delight of revisiting, reexploring, and ever deepening our understanding of the complexities of what appears simple. It also cultivates the fortitude and openness to start anew when necessary.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
What is it when it seems like something is a sign or a perfectly timed message? Is it a moment of clarity or more illusion? The teachings say that diligent practice over a period of time with the right teachers will help us move towards clarity.
I don’t think I’ve practiced long enough to know whether im yet leaning more towards clarity, but I still enjoy practicing.
What’s your experience/thinking on this?

Morning Fog
I was greeted this morning by a gentle fog. It is the softness of fog that I love. Sometimes perfect acuity glares, just as technicolor was louder than reality and disturbed perception. A good fog lets one slip into an appreciation of the essence of form without having to get absorbed in the details. If clarity is required, consciously moving closer to the goal will dissipate the clouding by the fog, and the details will emerge.
Peace and light, E — Posted with WordPress for BlackBerry.




