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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation (and Samskaras)
Over the years, our minds and emotional selves get clogged with junk unless we do something to clear things out and to avoid repeating old negative patterns (in yoga–samskaras).
Our bodies, too, get clogged with junk energies that take us off-balance and ultimately manifest as illness unless we take care to eat well, exercise, sleep regularly, and avoid undue stress.
A home filled with junk has its own samskaras and can prevent us from dissolving and liberating those of mind, body, and spirit.
Do meditate, live a healthy life, and surround yourselves with only that which cultivates a more beautiful and generous life. You will likely be happier for it.
Peace and light, E — Posted with WordPress for BlackBerry.
Durga Yantra
Last night at dinner a friend noticed my necklace and asked about it.
“My friend Eleanor Drabo, who is at Eastern Market on the weekends, and is a wonderful artist and jewelry designer, made it for me,” I told her.
“Did you draw the image?” she asked.
“I asked for the basic design,” I explained, “it’s the central part of the yantra for the Goddess Durga. She’s the Goddess who had to slay the demon the the male gods made so powerful they couldn’t get rid of the demon themselves. I had it made of scrap gold–broken jewelry I’d found over the years at yard sales, a couple of unstylish single earrings that might have been a grandmother’s, and the custom ring from my former marriage.”
“That sounds like a story for your blog,” she suggested, “such a transformation.”
“It could be.”






