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Random Abstract
I took this photo earlier in the evening before failed attempts simultaneously to photograph the cat on my lap and the impeachment proceedings on streaming video. I think of all those working so hard and so bravely. For some time, I sat paying attention and also meditating–my personal variation on a Quaker practice of having someone present sit and hold all in the light while the business of the meeting is being conducted.
And I also made an extra donation.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Signs Around Town

United States Supreme Court, October 8, 2019
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
State of the Garden
One of the key teachings about yoga sadhana (practice) is that results best or sometimes only can possibly come with steady commitment for a long period of time.
The red maple in my front garden (really more of a giant tree box) was barely the height of the porch roof when I bought my house. Now, almost 25 years later, it is as tall as the house. And even more stunningly, blazingly, Kali-like red every fall.




