Found Exhortation (and the Tillai Forest?)
But perhaps find your Self? Wondrous and scary and unsettling things happen in the forest when we muster the courage to leave settled notions behind and explore.
Similar Posts
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Meditation | Photos
Time to Pause
To be able to be most fully present when being active, it is crucial to pause, to be quiet and still, to nap, to allow enough time for a good night’s sleep.
Resting and being quiet does not just mean practicing meditation, pranayama, and asana while otherwise speeding about and constantly multitasking. The practices are a wonderful way to bring more delight, acceptance, flexibility, awareness, and understanding to everything we do, and make more manageable an overstretched life style.
At some point in our practices, though, we realize that in order to get the most out of the practices and to be able to live what we get from the yoga, we need to be well-rested and consume with all of our senses and eat what best nourishes our body and mind.
Peace and light, E — Posted with WordPress for BlackBerry.
Nothing is Free
For those of us moving in time and space, I’m pretty sure the only thing that is free to take is, indeed, nothing.
Chakra Images Around Town
This is the first chakra imagery I have seen where the chakras from root to crown do not match the colors of the rainbow–red, the slowest, coolest light at the base, the vibrations of the color spectrum the highest at the crown. Was the choice of colors for the various chakras meant to say something in particular?
