Nothing is Free
For those of us moving in time and space, I’m pretty sure the only thing that is free to take is, indeed, nothing.

For those of us moving in time and space, I’m pretty sure the only thing that is free to take is, indeed, nothing.

My goal is a harmoniously engaged mind, not an empty mind (which is the goal of many yoga/meditation traditions). But if it is an emptying to allow a natural replenishment, that’s another conversation.

Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be?
If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like to practice, rather than failing because you think it must be challenging or for a longer period of time than fits readily into your schedule.
Peace and light, E — Posted with WordPress for BlackBerry.