Blossoms Around Town
On the way to Willow Street Yoga in Takoma Park for Joe and Natalie Miller’s yoga practice to benefit Nepal.
Similar Posts
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
In the middle of a yoga/body-mind centering training weekend with Amy Matthews at the Breathing Project.
State of the Garden (and Making Space)
If there is a shortage of space in one direction, before giving up, try another direction. In a tiny garden, using vertical space opens lots more opportunities. In our own bodies (and minds), taking advantage of different ways of getting to a particular place can make embodiment that much fuller.
hops vine, cherry tomatoes and butternut squash
Tying Oneself Into Knots
Some think of yoga as folding or knotting oneself into pretzel-like shapes. No one wants to feel that they are tied into a knot in life, and those who make fun of yoga may do so because it seems silly to them intentionally to make knots with the body.
But carefully learning how to stretch and fold and bend and mold oneself into the shapes of the various asanas paradoxically can free one from feeling bound up or constricted by the knottiness of existence.
Peace and light, E — Posted with WordPress for BlackBerry.
