Two Roads Converged…
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Tapas
To reach liberation of spirit (moksha), according to various yoga teachings, takes a lot of effort (tapas).
Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
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Lions and Demons and Snakes, Oh My!
One of the most extraordinary things about the effulgent creativity and the omnipresent display of the pantheon in India is its unabashedly vulnerable nakedness about our deepest fears and desires (the ones we usually try so hard in the West to keep private).
I Thought It Might Be
I thought it might be
I’d see a pretty sunset
Going to practice.
And I did.
Happy Thanksgiving
May your holiday present opportunities for gratitude and generosity. I am looking forward to sharing delicious food with good friends. My contribution is dessert. As I am currently limited to the toaster oven for baking, I’m exploring how many tasty and varied things I can make in an 8×8 pan.
I also found time for a walk. It was a bright and breezy afternoon..
