Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Goddesses Around Town
Kali Durga Namo Namah
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Using Props
One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.
Signs Around Town (and International Women’s Day)
In the window at Clothes Encounters–a woman-owned small business on Capitol Hill. I wasn’t feeling the need to bring anything new into my closet, but I went in to say how much I liked the sign. I enjoyed trying on a tourmaline necklace that looked like it came from India.
Found Exhortation and Affirmation
At lunchtime, I walked out to go to the bank and to pick up some pre-ordered kitchen supplies. Every time I go out, things have changed.
