Similar Posts
- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
State of the Garden
One perfect strawberry. With an abundance of garlic chives in the background.
Where are you placing your focus?

Welcome Home
I welcomed myself back home with lentil wheat berry soup I made and froze before I left to go on vacation, including yoga retreat and study with Cyndi Lee, with just-picked from the still reasonably abundant garden, kale, garlic chives, and a mild jalapeƱo pepper added in.

State of the Garden
I practice the physical yoga postures to enhance and maintain the flexibility, agility, balance, and strength I need to get about my daily life, for example clambering about the vertical garden. Balance beam in high school was also helpful preparation.




