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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Poetry
Spam of the Day (Antithesis of mindfulness?)
Really no matter if someone doesn’t be aware of after that its
up to other users that they will help, so here it takes place. Green America’s List of Toxins to Avoid in Personal Care Products
Green America has prepared a helpful list of ingredients to avoid in personal care products, which I offer to you if you are not already familiar with these ingredients and where they are likely to be found. Which of these can you easily avoid, which will take some doing to avoid, but living mindfully with care for yourself and the planet leads you to the doing, and which do you want the product and what it does sufficiently that you do not care about the toxic risk? These questions apply for all sorts of things and not just personal care products.
With a Bit of Planning
I’ve taken to making dough for pizza and naan and then keeping it in the freezer to be thawed, shaped, and baked on a work night.
The green grocery delivery included dandelion greens.
Dandelion greens and cheese pie with mushroom-tomato sauce.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Svadharma
Instead of making intentions that quite possibly are influenced by the capitalist patriarchy, I invite you to ask yourself what is your purpose, who you are, what strengths you have to serve the collective, what is your svadharma and what might nourish your living it to the fullest?
My house is clean and I made a delicious meal and I will be in bed long before midnight.

Homemade spinach fettuccine with lentil-mushroom ragu and truffled pecorino


