Found Exhortation (Double?)
If we are stuck sitting for long hours for work, I’m pretty sure we need to try and laugh more often.
I wonder, though; are we likely to laugh more often if we steadily sit long for meditation?
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Sky Light
Looking up at the skylight, glad that I am only listening to and not out in the wind.
Later, I will bundle up, as if getting ready to go trekking in the Arctic, to open the space for contact improv jam and dance.
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
William Penn House (Home of the Tuesday Night Group Yoga Practice)
Come join us. For details, click on the link above for “Classes.”
Peace and light, E — Posted with WordPress for BlackBerry.
