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On the Way to William Penn House for Tuesday Night Yoga Practice (with a Detour to Stand with the People’s Filibuster)
The filibuster and related activities, including an interfaith vigil on Wednesday the 28th, continues until Thursday. Details on various Facebook Pages–ACLU, NARAL, Planned Parenthood, Move On, and others.
Mostly I will be working during the scheduled times, but I will head over outside of my work day again. Senator Chris Murphy was on his way to dinner with friends from Connecticut who had spent the day doing citizen lobbying–telling their story about why keeping and improving on the ACA was important to them. Senator Murphy said that he’d heard people were outside and felt he needled to at least stop by and connect. He said this is just the beginning, don’t let them tinker and declare a victory if they only deprive 5 or 10 million people from getting insurance; he said keep it up; he’d like to see millions of people coming to D.C. and making their voices heard. I was starting to get caught up in listening and then realized it was time to be at William Penn House.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Some Thoughts on Sadhana
A regular reader of this blog commented on the consistency of my practice of taking photographs. Thinking about this practice, reminded of something I recall John Friend having said. We have a steady hatha yoga practice (asana, pranayama, meditation), for two reasons. When we’re feeling full of joy and gratitude, we practice to make offering in thanks. When we are feeling disconnected or off-balance or sad, we practice to remind ourselves of our connection in spirit. This pretty much means there is always a reason to practice.
With the photographs, sometimes the sweetest moment of my day was noticing a flower or a cloud. I practice doing so, especially when I’m feeling too caught up in the tumult. In the moment (and on reflection later when I review, select, and edit an image to share, I remember, as I do when I do my hatha yoga practice, my current well-being. Sometimes there is more about yoga practice I can say with a photograph than I could with a paragraph.






