DOL Food Service Survey
If we don’t speak up for the change we believe in, it likely won’t happen.
And sometimes you get a free cup of coffee for speaking up, but that’s an incidental bonus.
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Atonement
The first question I ask myself just about every day, is how my life contributes to the causes of war and environmental harm. The the second question is what am I going to do to minimize the harm I have already caused and, by virtue of being a middle class US citizen and taxpayer with a 401(k) plan, will continue to cause as long as I remain alive?
White Silence is Violence
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in spicy peanut broth with herbs and green beans.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
Don’t get too attached, including to ideas about yoga and practice.
Found Notes Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Clover Blooming
I have never understand why some work hard to eradicate clover from their lawns (lawns being for the most part an ecological travesty) when an expanse of clover is so beautiful and easy.
How much of our strength and energy can be and is wasted by forcing conformity to notions of how things are supposed to be or look instead of what is nurturing and free.
Where could you shift away from preconceived/externally imposed ideas of what you should do or how you should be and instead bring your precious time, energy, and unique gifts to foster more growth and bring yourself and those around you more health and happiness?
Peace and light, E — Posted with WordPress for BlackBerry.
