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DOL Food Service Survey

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If we don’t speak up for the change we believe in, it likely won’t happen.

And sometimes you get a free cup of coffee for speaking up, but that’s an incidental bonus.

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    Where Ram Das First Met Neem Karoli Baba (or So I Was Told)

    Having been brought to yoga by the Beats and the Beatles and having discovered Be Here Now not long after it was published (Quaker youth camp in New York in the 1970s—of course we did), this was a bit of history.

    Tomorrow I go back into the office. I am grateful for my slow reentry.

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    Fine Weather for Walking

    The past several days in DC have been perfect for walking.  The mornings, for me, require a winter coat and gloves and a hat or scarf.  At the warmest part of the day, the air is refreshingly cool, and I can shed some layers.  In spring and fall, there is little I want to do more than take long walks.  And so I take to the sidewalks even more than the usual walk to work, to the Farmers’ market, to the metro, to visit with friends, to teach, to go to the nursery or the grocery store, to go to the bank and post office, to go get a massage.  I make no effort to be efficient and consolidate errands; every errand is an excuse to take a walk.  I add a block or seven onto an errand walk.  I walk and think and then my attention is seized by the beauty of the color and the light.  I have to pause and drink it in.

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    Holiday Greetings and Schedule (Web Version of E-Newsletter)

    Dear  Friends,

    If your inbox and your schedule has been anything like mine, you don’t need another email to read during this busy season, so I’m keeping it short.

    Last gentle/therapeutic class of this session at Willow Street is Friday, December 14th.  Make-ups and drop-ins, friends and family, warmly welcomed.  We’ll do some strengthening and stretching and then stretch out into a series of restorative poses to honor the Willow Street tradition and to get ready for the holidays.

    No William Penn House classes on either Christmas Day or New Year’s Day.    Classes run through December 18th and start again on January 8th.  As always, please don’t let means keep you away.  The already favorable pricing for the class, with a portion of the proceeds from each student going to benefit the work of William Penn House, is just a suggested amount.  The more the merrier.

    Classes start again with me at all locations Wednesday, January 2nd.  I’ll be offering the Friday night gentle/therapeutics again at Willow Street.  First class of the year is January 4th as part of Willow Street’s new $5 preview class week.  To buy your $5 passes on-line and to check out the whole preview week schedule, please visit the Willow Street website.  Registration for the Winter/Spring session is now open for the Friday night class; the first night of the Winter/Spring session is January 11th.

    Wishing you the best of holidays–may they be full of both joyous connection and sweet time for yourself.  I look forward to seeing many of you in the New Year.  If the outrageous pulsation and dance of being–whether challenging or fulfilling or both–is keeping you from class, do send me a line and be in touch.

    Peace and light,

    Elizabeth

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    “I’ve Got My Life Back”

    I was at a business meeting yesterday that started with people introducing themselves around the table.  The participants were all either members or staff of a prominent lobbying group or government officials.  One of the men said that he was now a consultant.  “I used to be general counsel of [lobbying group], and now that I am consulting,” he said, “I have my life back.”  The introductions continued around the table.  The new general counsel, when he introduced himself, claimed, “it’s my life he has taken to get his back.”

    I found this all interesting in light of my blog yesterday.  These men are very successful.  They both are married with families.  They seem to be pleasant and smart.  Their definition of “not having a life” was not having failed to be fully engaged in doing what society expects them to do — they have clearly done very well indeed — but not having time to play golf or hang out in addition to being “successful.”

    Is the difference between being male and female?  Or were the two different contexts of the same social, linguistic tic just exemplifying a the view point of a superabundant and privileged class that we are not living fully unless we do and have everything the collective society admires and we simultaneously feel like we have lots of leisure time to enjoy as we see fit?  It’s a hopelessly unrealistic standard.

    Every moment we breathe and our heart beats, we are living.  One of the keys to tantric yoga is to come to a place where we are living fully and abundantly whatever we are doing, whether it is working or playing, being challenged or relaxing.  When we can do that, we realize we “have a life” and one worth living, no matter where we are in our journey.

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