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- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Advanced Intensive Morning Clouds
When the sun first appeared over the horizon, it was obscured by a low lying bank of clouds. As the sun came up, it gave beauty even to the clouds–illuminating and beautifying that part of our vision of the light that was clouded. When the sun rose high enough, the clouds at the horizon were scarcely noticeable in the bright light of day.
Thoughts and Prayers
Are meaningless without engaged conversation and action. In yoga practice terms, if you’re living in and enjoying the world, practice includes service and giving. Prayer alone is for those who live naked in a cave subsisting on alms.

Chakra Images Around Town
This is the first chakra imagery I have seen where the chakras from root to crown do not match the colors of the rainbow–red, the slowest, coolest light at the base, the vibrations of the color spectrum the highest at the crown. Was the choice of colors for the various chakras meant to say something in particular?

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Om Mani Pedme Hung
On my way home from work, I heard the sounds of a crowd at the Capitol. I joined in to listen (Elizabeth Warren spoke shortly after I arrived) and chanted with my fellow citizens–the chant not “om mani pedme hung” nor “om mane padme hum,” but on this particular night, with this particular crowd, addressing this particular issue, “one more vote.”
Being out here over and over again regardless of hope of the immediate outcome being effectively influenced is a variation on tapas, on sadhana, on seva, on faith put into practice.
It seems that this monk and I are being drawn to the same places this week, though I am guessing our days are pretty different.




