Peace and light, E — Posted with WordPress for BlackBerry.
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from one place to another? Every morsel of food and drink you selected, prepared, and ate? All your errands? Your getting dressed and undressed? Your correspondence?
Would you even need to “practice yoga” by doing postures or meditating if you were living yoga–fully unifying the day to day with the conscious intention of experiencing the full bliss of consciousness at every moment?
Why not try it for a day and see what happens? And then let us know.
One of my favorite things about my job is that the East Wing of the National Gallery is almost across the street. Taking breaks is not only necessary for peace of mind and health and happiness, but also improves the chances of thinking and functioning at our best.
Peace and light, E — Posted with WordPress for BlackBerry.
At which point I put down the camera and ate. Uma turned her back and looked out the garden.
Morning Spout Sandwich–whole grain toast, tahini, avocado, assorted homegrown sprouts, fresh herbs picked the moment before garnishing (dill shown here), a sprinkle of sea salt (optional)
