Almost Twilight
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It’s About the Money (and Solar or Wind Power for Home and/or Business)
This anecdote is a powerful incentive for those who could not care less about consequences of fossil fuel consumption.
Total electric bill this late spring/summer by month so far:
May 2011: $6.92 (PEPCO carrying charge); solar output exceeded usage
June 2011: $6.92 (PEPCO carrying charge); solar output exceeded usage
July 2011: $6.92 (PEPCO carrying charge); usage exceeded solar output, but by less than the extra output in May and June
Wow! How much was your monthly electric bill in the Southern and drought states? Do you know any one who would be persuaded only by the money? Tell them what a great investment it is, and they will start thinking seriously about it. Putting a dollar value on social good is the way to get through to those who only look at the numbers and do not see how budget numbers relate to real living beings and honoring the beauty of the web of creation (this would not be a veiled reference to something going on in that big domed building down the street; definitely, not).
It may not always work, but putting what you want in the language of those whose actions and beliefs are not in synch with yours is the beginning of communication and change. These cost savings say, in the language of those who care most about the money, that alternative energies are worth considering.
Some Interesting Internet Reading (because I am all about the “big picture”)
I spend a lot of words on this blog extolling the benefits I have perceived in myself and in my students from the various yoga practices. I also candidly admit (when asked) that not all practices are for every one and certainly not all of the time.
It probably seems obvious that challenging asana would not be right in the presence of certain injuries or illnesses, even if asana practice, which is good for our strength, balance, and flexibility, among other things, is generally beneficial overall. Being an advanced practitioner entails in good measure being sufficiently sensitive and aware of our edge day by day and even moment by moment in our practice so that we expand our capacity to live life to the fullest without blowing past our edge out of ignorance, carelessness, or ego and needlessly injure ourselves.
What is more subtle is finding the same edge in meditation. I am not talking about physical discomfort sitting for meditation. That can be easily remedied with appropriate props, for example a cushion or chair. There can be such a thing as too much meditation or not the right type of meditative practice for certain practitioners or under certain circumstances. Going deeply into the self beyond the surface level of thought can release things that had been buried. We may not be surprised if we have nightmares or anxiety dreams when life is presenting us with lots of challenges and difficulties. It may be more shocking, though, if negative thoughts or emotions come up when we sit for meditation. Meditation is supposed to be benign and health-optimizing.
One way to deal with the shock is to stop, but then we lose the wonderful benefits of meditation. What is more optimal is to learn where is our edge in meditation, just as we do for asana. As we get more proficient and experienced with meditation, if things are coming up that are difficult to handle, we learn when to shorten our time sitting, when to add in more physically comforting and boundary-enhancing asana, and how to release the negative stuff that is arising without it impacting our lives or relationships.
The challenge is that it is precisely the steady, intense practice over time that gives us the insight to know when the practice is too much at a particular time. For me, finding the edge where I can expand perfectly can be a challenge, but is ultimately and completely worth my while.
For some of the alleged dark sides of practice, try entering into your favorite search engine “meditation side effects.” Then read with appropriate skepticism; it is the internet after all, and you should be as skeptical about the claims of the negative aspects as you might be or once have been of the potential benefits of the practices.
