Signs/Found Objects Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
What Are You Going to Do?
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not ends in themselves for a householder yogi.
White Silence is Violence
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in spicy peanut broth with herbs and green beans.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Wonder Here at Home
I have been pining for a great adventure that would crack open my heart and remind me of the exalted.
A look at the sky as I did errands in the middle of my work day reminded me that all we need to find that ecstatic sense of awe is to be open to it right where we are.
The sadhana is to stay filled with awe as we do our work and chores, no matter how prosaic or stressful. Easier said than done, but worth every bit of effort (tapas).
