Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
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Found Objects Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Walking Meditation
Wind-rustled feathers
Of a raven taking flight
On my silent walk.
Flying Carpet Yoga
I have been talking idly with the family at Woven History about having a yoga benefit for members of either local community or where Woven History trades who are in need. On a winter evening after closing hours, using the cushions and carpets for props. Here’s one pose I have in mind. You can also do this with bed pillows in a hotel or guest bedroom.
Yes, There’s One Last Tuesday Night Yoga Practice at William Penn House in 2015
Come join us this day after the Solstice and make friends with the darkness, as we begin to tilt towards the light.
No practice between Christmas and the New Year. First practice of 2016 is Tuesday the 5th.