Peace and light, E — Posted with WordPress for BlackBerry.
How wonderful to be given a day to stay warm indoors with the lights of the solstice tree dancing.
A samskara is generally defined as an impression left in us by a past action or experience. I found myself thinking about the process of samskara yesterday, when I went with long time friends of my family to watch their son taking class at the summer program at the Kirov Academy of Ballet.
I have not watched a ballet class (except on the occasional film) since I was actively studying ballet as a teenager and young adult. I have long been conscious of how ballet imprinted my body image and way of looking at myself, but have not found a space before where I was able to look at this aspect of my history with fresh eyes.
What was different yesterday, was that I was observing with openness. I was sitting with people I have known all my life, sharing their warmth, love, and parental pride for their son, rather than concentrating on my own history. It brought back memories, but not in the same way that sitting by myself or with a girlfriend, watching a documentary has done.
In this open state of reflection, I witnessed something that I knew at some level, but had not given much thought to before: how much having taken thousands of hours of ballet class has informed the way I teach. My tendency in my own practice and in my teaching to see the details of alignment and to try asanas repeatedly until it seems that I or my students have experienced the alignment in the most optimal way for the day is straight out of my experience in ballet class.
Softening and witnessing instead of feeling or judging from past experience gives the possibility of shifting from samskaras, even ones that are very deeply etched into body and mind. Being with my friends yesterday, of course, gave me the joy of seeing the spectacular dancing of these young men and the delight of connection. It also gave me the unexpected gift of a moment of understanding how the Anusara principle of “opening to grace” allows us to shift. When we are open, nonjudging witness consciousness (an aspect of “opening to grace”), that is when we have the possibility with each thing we repeat, to experience it new without being bound by our samskaras.
The winter 2012 Willow Street Newsletter is on-line. If you don’t already get it, please take a look at the great article by Suzie Hurley as she reflects on the history and development of Willow Street Yoga Center. I am filled with gratitude for the extraordinary community and family Suzie has lovingly shared and developed over the years and to Joe and Natalie for continuing the vision.
No matter what happens this week, there will be those who attribute it to the relative alignment of the planets and the stars.
