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    Yoga for Our Troops

    It is too far from my current world and beyond my temporal limits at the moment, but if you are interested, please contact my friend Robin through the website link below, who writes:

    Dear Friends and Colleagues,

    As some of you may know, the last 5 years or so I’ve been fortunate to have had the opportunity to take yoga way beyond the reach of a yoga studio and teach yoga and iRest meditation at Walter Reed Army Medical Center. It’s been a life-changing experience.
    Though its only 5 minutes away from the WSYC Takoma Studio, Walter Reed is a world away in many ways. I’m sure you’ve heard the news reports about the soldiers suffering from trauma, brain injury, loss of limbs, etc. And their families carry enormous burdens that are not all met by military services. I regularly see 22 year old women with a baby on back and toddler beside them pushing a young husband who is seriously injured in battle. And these wounds may be more readily addressed than the wounds that are invisible to the eye — depression, flashbacks, anxiety, sleep deprivation, mood swings and isolation.
    One piece of good news is that the military is now beginning to embrace mind-body approaches such as yoga and bring them into healthcare settings.
    Several teachers, including Karen Soltes, and I have created a training program that helps (200 hr +) yoga teachers to teach safely and effectively in military settings. Our experience shows that one must have a respectful understanding of the culture of the military AND a basic knowledge of the signature war-related conditions and injuries.
    Part One: Fundamentals of Teaching Yoga and Meditation in Military Settings is a 7- week teleconference program that you can take from anywhere with just a phone and email. It runs  Wednesday June 8 – July 20. If you miss a class, we record every one of them so you can listen at your convenience.
    Please visit our website at www.warriorsatease.com.  I’ve attached a flyer, if you feel inclined to post this at your yoga studio. Let me know if you have any questions.
    Also, please pass this message on to anyone in the country or Canada who might be interested in working with the military community.

    Take care and thanks so much, Robin

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    Occupy India?

    I was not witness to the most abject poverty in India (both because of where I went and because of how I was guided).  These makeshift, but semi-permanent shelters seen from the window of the bus made me think of the Occupy movement.  They are nothing like those of Occupy and much of what Occupy is trying to warn against forgetting to care.  And, oh yeah, McPherson Square is still occupied, though more and more uneasily.

     

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    The Murtis Rearranged Themselves Again

    murtis

    It’s an idiosyncratic grouping, but it is my weaving of stories for the moment.

    I believe the brass dish under the cactus on the left was a wedding present, though I am not absolutely certain of that.  It was a long time ago.

    The cloth with the tassels came from a shaman in Peru; I was there for 9/11.

    I bought the gray scarf when I was in Costa Rica on a retreat with John Friend from a world-traveling fellow yoga practitioner who had brought an array of beautiful scarves to Costa Rica from Thailand.

    Other things were brought home from India–mostly by me, but one a treasured gift from a friend.

    The porcupine quills were also an inspired and loving gift.

    The square of marble under the cactus on the right I found on the street in the neighborhood.  The cactii came from a yard sale over a decade ago.  They were being sold for only blooming once a year.

    The bit of mother of pearl comes from Centerport beach on Long Island. I went there last fall the day before my father’s memorial service.

    Other things came from vendors at Eastern Market and one from New York City.

    The chestnut is from Stanton Park. I picked it up on my way to work one beautiful day last year.

    The heart-shaped stone came from Arizona when I was on a meditation retreat some time late in the last decade.  I’ve been to some really lovely places on this planet.

    The mala Kuan Yin is wearing I strung and designed:  rudraksha beads from my first meditation mala (which had broken), labradorite, and emeralds on silk thread.

    The jet beads belonged to my grandmother Rose.

    There’s a story about the lump of black and red rock behind Ganesha, but I think I’ll leave that for another day.

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