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My “Black Friday” Spending

I paid to take a yoga workshop with Paul and Sommer Sobin back in town for their annual day after Thanksgiving workshop at Willow Street Yoga, which was just delightful.  I spent the money for round trip transportation between Union Station and Silver Spring.  I had lunch with friends and paid for my share of lunch:  green tea salad, ginger salad, and tofu with sour mustard at Mandalay in Silver Spring.  I am grateful for what Willow Street Yoga offers me and the community, for easy access to public transportation (I wish we would spend some of our defense budget on public transportation), and for a wide variety of restaurants with delicious vegetarian and vegan alternatives near to my home.

I chose to spend money today to have a refreshing and rejuvenating vacation day before teaching tomorrow and to support people whose livelihood is providing services and goods that make the community a better place to be and that enrich my own life.  I express my gratitude by, in the method created by the consumer society, contributing to the livelihoods of those who will, in exchange for livelihood, provide life-enhancing services and creative gifts to the rest of us.

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    Tatah Dvandavah Anabhighatah (and “winners and losers”)

    Patanjali’s Yoga Sutra II.48, tatah dvandaha anabhighataha is translated by B.K.S. Iyengar as “from then on [after the yogi through steady practice has absorbed him/herself in the practice of yoga), the sadhaka (practitioner) is undisturbed by dualities.”  This sutra follows the only two in all of Patanjali’s Yoga Sutras that specifically discuss asana, which Patanjali describes as a controlled and perfect ease and steadiness of mind and body.

    I was thinking about the freedom from the “pairs of opposites” — pleasure and pain, etc. — when I read an article in the Washington Post yesterday dividing everyone who was impacted by the blizzard as a winner or a loser.   Children off from school were winners, frustrated parents, travelers who were grounded from flying, and politicians sure to be blamed for not having planned in a Southern city to have the snow removal equipment, personnel, and budget of a city like Buffalo, NY, were losers.  I am fairly certain (based on the harangues on the blogs) that the author was not alone in seeing everything as winning or losing.  To me, though, it feels like one of the “afflictions” described by Patanjali.  I was a grounded flyer.  I was much looking forward to a trip to San Francisco to see a dear friend from college and then to attend the weekend workshop with John Friend.  It would have been great fun to be there.  I was disappointed.  But it never would have occurred to me to label myself a loser.  Do so so would just had me hold onto unhappiness.

    Yoga teaches us to look for the good, to accept what we cannot change, and to seek to respond in the highest.  In essence, we are changing what we can change, which is how we react.  If my only reaction to the storm was pain and sadness from having the pleasure of my planned trip taken away from me, then I would in fact be a loser.  If I just accept that no one can anticipate when record-breaking winter storms are going to arrive and then have the best day I can under the unavoidable circumstances, then I am a winner.  I am not a winner in a game where someone else is a loser.  I am not a winner in that I did not let Mother Nature win.  Rather, I have learned that the steady practice of yoga makes life more easeful and delightful even in challenges and disappointments.  I am motivated to practice more.  The lessons learned from being confined a blizzard when I was warm, well fed, and surrounded by friends are a hopeful prelude for how the yoga will serve when I really face a challenge.

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    Looking for the Good?

    That it ended up in the shape of a heart for me to notice, does not make me wish any less that people would stop the disgusting habit of spitting over-chewed gum onto the sidewalk.

    Though I believe that true happiness depends on seeing the good in everything, some times the only good to be seen is the goad to seek change.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Rosa’s Pizza (and a Planned Trip to India)

    Rosa’s Pizza is on the Long Island Railroad level of Penn Station.  To my best recollection, it has been there since before I started taking the LIRR regularly in the early 1970s, and I still go there occasionally when I connect through Penn Station to visit my parents a few times a year.  Rosa’s makes an eggplant slice that tastes like eggplant parmigiana on decent pizza crust.  Yup, it’s got cow dairy and gluten and lots of fat, but it is one of those foods that is so strongly associated with both place and belonging for me that it gives me great delight to eat it once or twice a year.

    When I was meditating yesterday morning, I had a vision of myself jet-lagged and groggy from landing in JFK and taking the train from the airport to Penn Station to head home after two and a half weeks of a study tour led by Professor Douglas Brooks of Tamil Nadu (including Chidambaram), which I am planning to do at the winter holidays.  In this meditation moment, I was ecstatically happy to be eating an eggplant slice from Rosa’s after taking my seat on Amtrak. I enjoyed the moment and then let go of this reverie to slip deeper into meditation.

    At work, I told a friend of mine about this vision.  He said that was not the right approach to a trip to India — shouldn’t I be eagerly anticipating what I would experience in India itself?  I begged to differ.  The excitement and anticipation of what I will see and experience and learn is a given.  It was sweet to have pierce my meditation how happy I will be to return home.  It helps me remember that for all the ups and downs of my choices, I am comfortable enough with them to be finding meditative bliss in the idea of something that is part of “home.”

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