Found Exhortation Author: Elizabeth November 4, 2015 0 Comments Anacostia River Walk a couple of weeks ago. Today, for my midday break, I walked to the post office and then returned to my work. Because I committed to doing it. Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos sadhana, sva dharma