A Good Day for a Nap Author: Elizabeth February 4, 2022 0 Comments Are you getting enough rest? Asana, Pranayama, and Yoga Practice adopt a rescue, afternoon nap, benefits of rest, cat naps, maitri, Maitri the cat, rescue cat, self-care
First Yoga Practice with Maitri Author: Elizabeth June 15, 2019 0 Comments Whom I brought home today from foster care. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation maitri, rescue cat
