Dear Friends, My apologies for being so long in sending a proper newsletter. 2014 was a challenging year for me. I started the year sick, ended the year sick, and was limited by injuries for several months out of the… (READ MORE)
One of the key teachings about yoga sadhana (practice) is that results best or sometimes only can possibly come with steady commitment for a long period of time. The red maple in my front garden (really more of a giant tree… (READ MORE)
She was banished to the outskirts of town by the patriarchy, but the outskirts are nicer than the center of town these days (not actually sure whether the latter is true). She is unassuming on the surface and secretly wild,… (READ MORE)
The other morning, in the middle of meditation, the thought arose of how different my life would have been if my older sister and my birth orders (keeping our congenital make up the same) had been reversed. Imagine, too, if… (READ MORE)
Cooking is not only an exquisite opportunity to notice and appreciate the various characteristics of the elements of our meal and how they react to heat and fat and cooking times and methods, but a wonderful way to appreciate how… (READ MORE)