honey bees – Rose Garden Yoga

Urban Wildlife

Author: Elizabeth August 12, 2021 0 Comments

When I was out gathering vegetables and herbs and doing basic tending for the day, I realized a cardinal, who is a regular visitor, had let me get closer than ever before. Then I saw that he was about to… (READ MORE)

Community and Family, Gardening, Photos

backyard cardinal, honey bees, praying mantis, urban gardening, urban wildlife

Honey Bee and Squash Blossom

Author: Elizabeth June 30, 2021 0 Comments

Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening, Photos

ecstasy, edible container gardening, grow your own food, honey bees, joy, local bee hives, madhu, nectar, pollen, sweetness, urban edible gardening, volunteer squash

Today I Was Overwhelmed With Grief

Author: Elizabeth October 28, 2020 0 Comments

I practiced, including a Zoom class led by my friend Suzanne Lynch, I asked for help, I expressed appreciation to various friends and colleagues, I went out into the garden at lunchtime, made several more donations, and sat under the… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Meditation, Quaker

benefits of yoga and meditation, civil service, COVID-19 lifestyle, cultivating community, gratitude, grieving, grow your own herbs, honey bees, rosemary