Morning Walk Author: Elizabeth April 4, 2021 0 Comments By the time I turned Back towards home from the river The clouds were all gone. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry Anacostia River, Easter, Kingman and Heritage Islands, Passover, walking as sadhana, walking meditation
Afternoon Walk Author: Elizabeth March 6, 2021 0 Comments I meant to go somewhere else. When I got outside, I found my feet taking me to the river. Asana, Pranayama, and Yoga Practice, Meditation, Photos Anacostia River, practicing gratitude, walking as sadhana, walking meditation
Untitled Author: Elizabeth February 27, 2021 0 Comments Community and Family, Meditation, Photos Anacostia River, Hrydaya, Kingman and Heritage Islands, open sky meditation, open to beauty, practicing gratitude, walking as sadhana, walking meditation
After the Storm (Down By the River Again) Author: Elizabeth February 7, 2021 0 Comments The river has been calling me. Asana, Pranayama, and Yoga Practice, Meditation, Photos Anacostia River, benefits of walking, Kingman and Heritage Islands, walking as sadhana, walking meditation