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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Art and Culture | Community and Family | Gardening | Meditation

    Roses and Prayer Flags

    ByElizabeth April 28, 2020April 28, 2020

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation

    Conch to Invoke the Goddesses and Gods

    ByElizabeth April 27, 2020

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  • Asana, Pranayama, and Yoga Practice | Food for the Body | Gardening | Meditation | Photos

    State of the Garden (New Garlic)

    ByElizabeth April 26, 2020April 26, 2020

    Finding interest and gratitude in the small things.

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  • Art and Culture | Food for the Body | Gardening | Photos

    Daisies in the Garden

    ByElizabeth April 25, 2020

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  • Community and Family | Food for the Body

    A Conversation About the Current Situation and Gratitude

    ByElizabeth April 24, 2020April 24, 2020

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  • Gardening | Meditation | Photos

    State of the Garden

    ByElizabeth April 23, 2020

    The rose is just starting to bloom, the pansies are thriving with the cool, wet weather. These would not have made it through the coming rains, and it is sweet to have some inside blossoms in these times (and I am grateful for such privilege).

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  • Community and Family | Food for the Body | Gardening

    Working From Home Lunch

    ByElizabeth April 22, 2020April 22, 2020

    Chard, beet greens, garlic chives, baby radishes, herbs, flowers from the garden; pantry items

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  • Gardening | Meditation | Photos

    Blossoms in the House (Reblooming Supermarket Orchid)

    ByElizabeth April 21, 2020April 21, 2020

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  • Asana, Pranayama, and Yoga Practice | Meditation

    When the Meditator Becomes the Meditation Cushion

    ByElizabeth April 20, 2020April 20, 2020

    Read More When the Meditator Becomes the Meditation CushionContinue

  • Community and Family | Food for the Body

    Honey Wheat Berry Bread

    ByElizabeth April 19, 2020April 19, 2020

    Long-store pantry items

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