Long-store pantry items
Dear Friends,
What splendid fall mornings we are having. The neighborhood dogs are frisking in the park and the fall colors are starting to show. It is time to make tomato sauce and pickled peppers with the last of the summer harvest and continue planting greens (containers are great if you don’t have much space) for some fresh eating through December. Now is also the time to start shifting to a more introspective practice, seeking inner illumation as the days get shorter and the nights get longer.
This Fall, classes will concentrate on refining the principles of alignment to more sweetly and deeply appreciate your own inner light.
Join us any Tuesday night on a drop-in basis at William Penn House — bring a friend for a delightful all levels experience.
It’s not too late to join the Willow Street Fall session — Saturdays at 8:30 level II or, if you need a gentler practice, including a therapeutic focus, try the noon Gentle/Therapeutics class. Drop-ins always welcome.
October Serenity Saturday (October 17th, 3-5pm) is just around the corner. Sign up early to get the Capitol Hill Yoga early bird discount!
Starting to plan the holidays? If you’ll be in town, make sure to plan to join me for the 7th Annual Thanksgiving Day Fundraiser for Oxfam, which will again be at Willow Street in Takoma Park Thanksgiving morning. It is a great way to start the day and bring a focus of gratitude to this day of abundance. As always, in or out of town guests, friends, and family welcome whatever their experience level.
For the Wednesday night practice, October’s charity will be the Whitman-Walker Clinic to honor its work in providing health care in some of DC’s neediest communities and to help send energy for universal health care. I’ve decided that I have so much fun with these practices that in addition to donating all the proceeds, I will donate to attend too!
As always, feel free to email me with questions, comments, suggestions, or just to be in touch.
Info on all classes and workshops at www.rosegardenyoga.com.
Peace and light,
Elizabeth
Yesterday, I took the plunge and joined Facebook. I’d read one too many articles in the New York Times about it without being able to really understand what I was reading. What an interesting phenomenon — seeing images and reading words of friends and acquaintances through space (friends around the world) and time (friends from way back).
Tomorrow, I will be speaking on a webcast to more than a 1,000 people.
I’ve gotten thousands of hits on this blog.
This is a lot of shared energy without knowing most of those with whom one I am sharing. It is shifting space and time as I think about it. In the computer world, we say or write about what we are thinking as we type or speak into the computer, and then our words and energies shift and take on their own power as they extend out instantly to anyone who chooses — intentionally or randomly — to receive them.
I think the more we are in the ethereal world, the more we need simultaneously to make certain we are grounded.
I appreciate my walks to and from work; every one brings some delight. There’s a very friendly dog who’s often out when I walk past his house, and he wanted a good petting this evening. When I was almost home, I spied another four-legged neighbor.
