Pinkish Haze
Magnolias in bloom, cherry trees turning dark pink on their way to pale pink. The great unveiling that is spring in DC has begun! Sri!
One Person’s Weeds
Last year, some romaine lettuce must have bolted. I have baby romaine lettuce coming up everywhere. Having reverted to the wild, it is quite bitter. It is also taking up a fair amount of space, so to be able to… (READ MORE)
Be Smile (from the outside in, and vice versa)
Yesterday, for the first time this year, there was more daylight than darkness. Today, it will be warm and sunny. Notice if the light and warmth brighten your mood. Then try to observe just where and how you are shifted… (READ MORE)
Only a little rain (and vimarsha)
My gardening friends have been commiserating and worrying about the abnormally dry weather. For the past couple of days, we have all been concerned that this storm has brought so little needed rain, although we are grateful to get whatever… (READ MORE)
Worrying (and the kanchukas)
This morning, woken by the purring cat from an anxious dream in which I was not doing enough to make things better (I am not making this up), my first thoughts were of escalating war in Afghanistan and deepening economic… (READ MORE)
We also did some yoga (Tucson picture)
Dim the Lights for Earth Hour on March 28th
Join in the call for a friendlier, healthier planet by participating in Earth Hour by dimming your lights on March 28th (and before and after when you can). A few years ago — just before the Al Gore movie came… (READ MORE)
Adjusting to the Time Change (and the gunas)
My first reaction to the switch to Daylight Savings Time this early, I admit, was to protest and whine, but still to force myself into the new schedule. This is a great example of tamas (the protesting and complaining without… (READ MORE)
Plugging into the Source (on and off the mat)
John Friend talks of “plugging into the source” when we need more power to serve, to offer, to fulfill our responsibilities, and also to find our own connection to the greater consciousness in asana practice. I understand this to mean… (READ MORE)
Prakriti, Purusha, and the Three Gunas
After the five mahabhutas (great elements), the five tanmatras (subtle elements), the five karmendriyas (organs of action), and the five jnanendriyas (organs of cognition or sensing), come the three antahkaranas (internal organs). The antahkaranas are manas (mind), buddhih (intellect/intuition), and… (READ MORE)