Found Exhortation
One of the most profound and essential teachings of the great yogis is to “watch the gap.” We are given the practice of watching the gap, the space, the pause, the turning point between the in breath and the out… (READ MORE)
Unplanned and Exquisite Detour (Old Westbury Gardens)
Peace and light, E — Posted with WordPress for BlackBerry.
“Hip Openers for Peace”
Desiree Rumbaugh, in the afternoon break-out session on hip openers yesterday, referenced the earlier teachings at the gathering on love, and said with a giggle that her class was “hip openers for peace.” She shared a story of a teacher… (READ MORE)
It’s Easy When the Weather is Beautiful (and Ananda)
The light woke me early on this summer solstice. The sky is bright blue, the air clear and pleasantly temperate, the mountains lushly green, and friends surround me. The practice yesterday was lustrous, and the next two days promise to… (READ MORE)
Received Exhortation
Because when your teacher has intentionally placed a message where you can see it, the message is more received than it is found. Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation
In the health food store across the street from my friend Suzanne’s yoga studio in Saratoga Springs. Peace and light, E — Posted with WordPress for BlackBerry.
Lady Macbeth (and Bhavana)
The young woman sitting next to me on the train north from New York, who is impossibly tall and has lovely, strong features (i.e., is perfectly cast), is memorizing Lady Macbeth’s lines. I had on my own lap print-outs of… (READ MORE)
Found Exhortation (New Yawk Style)
Peace and light, E — Posted with WordPress for BlackBerry.
Sculptures Around Town (NYC Version)
Monument to Andy (but, I ask, does he really need one?) Peace and light, E — Posted with WordPress for BlackBerry.
Dreams
I entered Union Station this morning to head first to NY and then on to Vermont for the Anusara Grand Gathering for the summer solstice. I admired for the several thousandth time how grand and extraordinary a space it is…. (READ MORE)