Peril of Having Shallow Roots
Peace and light, E — Posted with WordPress for BlackBerry.
“Hot Enough for You?”
asked Mrs. G, a neighbor who is nearer 90 than 70. “Not too bad yet,” I replied. What we really meant was “Mornin’” and “Good morning to you too.” It was not the time to say that I find the… (READ MORE)
Green America’s List of Toxins to Avoid in Personal Care Products
Green America has prepared a helpful list of ingredients to avoid in personal care products, which I offer to you if you are not already familiar with these ingredients and where they are likely to be found. Which of these… (READ MORE)
Eating Local, Annamaya Kosha, and “Human Landscape Dance”
When my friend Mac asked if I would let my readers know that his dance group Human Landscape Dance will be performing at Dance Place on Saturday and Sunday, July 9th and 10th, I agreed without hesitation. As I was… (READ MORE)
July Greetings–Ultimate Freedom (and Some Free Yoga) (Web Version of E-Newsletter)
Dear Friends, It is Saturday morning of Independence Day weekend. I have sat for my morning meditation, watered the garden, pet the cats, and done a few errands around the house. In an hour or so, I will be heading… (READ MORE)
Here Come the Grapes
This morning I ate the last of the blueberries from the garden, but the grapes are starting to ripen. Here come the grapes. Peace and light, E — Posted with WordPress for BlackBerry.
Savasana?
Peace and light, E — Posted with WordPress for BlackBerry.
Different Ways of Turning Your World Upside Down
Yesterday at the William Penn House class, we were emphasizing strong working of our tailbones. One of the regular students came to class even though she was still exhausted from recent and sudden major loss and upheaval in her life. … (READ MORE)
This Week’s DOL Elevator Poster
Under the previous Secretary of Labor, we were told to make pertinent determinations in accord with the Defense of Marriage Act (in case you have been thinking there isn’t much difference who is in charge). Peace and light, E —… (READ MORE)
Can One Be Shy and a Successful Yoga Teacher?
I have wondered over the years, as I see the emphasis on being buoyant, outgoing, and cheerful as the hallmark of a fun yoga teacher, whether it is possible to be a successful yoga teacher in today’s society if one (like… (READ MORE)