Rose Garden Yoga – Page 40 – Yoga inside the Beltway

What Have I Got In My Pockets?

Author: Elizabeth October 10, 2021 0 Comments

Food for the Body, Gardening

cherry tomatoes, edible container gardening, edible urban gardening, pockets, Scotch Bonnet peppers

Crane North of the Footbridge

Author: Elizabeth October 9, 2021 0 Comments

There is also another one on the south side of the footbridge to Heritage Island, as I have noticed before. Do they ever switch locations?

Community and Family, Photos

Anacostia River, cranes, Kingman and Heritage Islands, National parks, protecting urban green spaces, support urban wildlife, walking

The Beauty of Turning Within

Author: Elizabeth October 9, 2021 0 Comments

Gardening, Meditation, Photos

flowers, going within, meditation, notice, observe, open to beauty, small urban gardens, urban gardening, wonder

Crows At Sunrise

Author: Elizabeth October 8, 2021 0 Comments

Community and Family, Gardening, Meditation, Photos

crows, dawn, open sky meditation, ravens, sunrise, urban tree canopy, urban wildlife, wonder

I Read the News and Here Is a Cute Picture of Maitri

Author: Elizabeth October 7, 2021 0 Comments

Community and Family

#adoptdontshop, adopt a rescue, Maitri the cat

Be Here Now (Var.)

Author: Elizabeth October 6, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

Be Here Now, being present, living in the moment

Skeletons Around Town

Author: Elizabeth October 5, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

Dia de los Muertos, Halloween decorations, honor your ancestors, skeletons, small urban gardens

Warm and Humid Sunrise

Author: Elizabeth October 4, 2021 0 Comments

It was gray when I woke and mostly gray—though not raining most of the day. For a few fine minutes the sky called me to watch.

Meditation, Photos

open sky meditation, open to beauty, strange clouds, sunrise

Passion Flower

Author: Elizabeth October 3, 2021 0 Comments

Community and Family, Gardening, Photos

alley gardening, bee, passion flower, planting for pollinators

Untitled

Author: Elizabeth October 3, 2021 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty