Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Ananda Tandava

Author: Elizabeth September 20, 2011 0 Comments

50th birthday week in California dancing, playing, exploring, thinking, relating, connecting, witnessing, creating.

Art and Culture, Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

Politics and “Inner Work”

Author: Elizabeth September 19, 2011 0 Comments

The other day, an acquaintance whom I met through yoga asked in an email whether I was still into politics or whether I was now more focused on my “inner work.” He lives in suburbia and voted for both Bushes… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Found Exhortation

Author: Elizabeth September 19, 2011 0 Comments

On my journey back from vacation and meditation intensive to life inside the Beltway. Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

Steadiness of Silence

Author: Elizabeth September 18, 2011 0 Comments

During one of our sessions, one of my fellow students asked whether she was really seeking a life of renunciation because she sometimes really craved sitting quietly for meditation. For her, having first experienced meditation as an adult who has… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Morning Walk

Author: Elizabeth September 17, 2011 0 Comments

After meditating and breakfast this morning and before meditating more, I took a walk along the short trail on the grounds. I saw several rabbits and some chipmunk/gerbil-like creatures, many different kinds of birds, and a small lizard. Though there… (READ MORE)

Gardening, Meditation, Photos

Breakfast for Meditating

Author: Elizabeth September 16, 2011 0 Comments

The figs are fresh-picked on the property: the apricot preserves are made from fruit picked on site. Yum. Peace and light, E — Posted with WordPress for BlackBerry.

Asana, Pranayama, and Yoga Practice, Food for the Body, Gardening, Meditation, Photos

Found Exhortation

Author: Elizabeth September 15, 2011 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

The Hair Pat-Down

Author: Elizabeth September 15, 2011 0 Comments

When I was going through airport security today in San Francisco on my way to Los Angeles, the security guard made me stop. She patted my hair all around my neck and then let me go. I had read an… (READ MORE)

Art and Culture, Community and Family

On Sadhana

Author: Elizabeth September 14, 2011 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Found Exhortation

Author: Elizabeth September 14, 2011 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos

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