Promise of Certain Yogas?
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Meditation | Photos | Poetry
Cloud Diary
Walking to work.
During the work day.
Walking home.
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Weeding?
This rose that I see on my route to work has particularly lovely blooms. It is being strangled by weeds.
What am I saying about myself with the inclination to weed and rescue the bush and with the decision to leave well enough alone; plenty of weeding to do in my own garden.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Thinking About Gratitude
When I was walking to work this morning, trying not to get enmeshed in anxiety about the stresses of the day to come, I invited myself to practice gratitude (and not just being grateful for having only first world problems).
I paused to look all about, at the beauty of this lush summer. When I turned around for a 360 degree appreciation, I saw the view following me was as engaging as the view in the direction I was walking.
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Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation
Signs Around Town (Interior)
The more things in progress, the more unavoidable things happening that impact our day and health, the more we need to cultivate awareness.
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