Rose Garden Yoga – Page 27 – Yoga inside the Beltway

Jai Chandra

Author: Elizabeth March 17, 2022 0 Comments

I have been advised this full moon is in Virgo, and that it is a good time for healing practices. I stood absorbed and delighted by the dance between the full moon and the clouds.

Meditation, Photos

full moon, full moon in Virgo, Jai Chandra, open sky meditation, open to beauty, purna

Jai Chandra

Author: Elizabeth March 16, 2022 0 Comments

Meditation, Photos

full moon, Jai Chandra, Spring, walking as sadhana

Blossoms Around Town

Author: Elizabeth March 15, 2022 0 Comments

A bit bedraggled from the freeze and still effulgence with spring beauty.

Art and Culture, Community and Family, Gardening

afternoon walk, flowering trees, Lincoln Park, spring flowers, star magnolias, urban green spaces

Be Here Now (Var.)

Author: Elizabeth March 14, 2022 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now, being prepared, being present

Art Around Town

Author: Elizabeth March 13, 2022 0 Comments

I happened upon these tigers when I was out walking. I refrain from photos of the buds that are about to bust open despite the sudden freeze.

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation

alleys, outdoor art, street murals, tigers, walking as sadhana

Signs Around Town

Author: Elizabeth March 11, 2022 0 Comments

Art and Culture, Community and Family, Photos

love

Untitled

Author: Elizabeth March 10, 2022 0 Comments

Meditation, Photos

open sky meditation, open to beauty

Signs Around Town

Author: Elizabeth March 9, 2022 0 Comments

Even in times of war and crisis. Perhaps even more so in such times.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

love, optimism, vision for the future

Untitled

Author: Elizabeth March 8, 2022 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty, walking as sadhana

Witch Hazel

Author: Elizabeth March 6, 2022 0 Comments

Has anyone else in the DC area noticed that the witch hazel has been especially exuberant this year? Could it be a message that nature is offering up extra soothing, anti-inflammation, and cleansing with the spring flowering? Might we take… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening

grieving, healing, witch hazel