Rose Garden Yoga – Page 27 – Yoga inside the Beltway

Blossoms Around Town

Author: Elizabeth March 15, 2022 0 Comments

A bit bedraggled from the freeze and still effulgence with spring beauty.

Art and Culture, Community and Family, Gardening

afternoon walk, flowering trees, Lincoln Park, spring flowers, star magnolias, urban green spaces

Be Here Now (Var.)

Author: Elizabeth March 14, 2022 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now, being prepared, being present

Art Around Town

Author: Elizabeth March 13, 2022 0 Comments

I happened upon these tigers when I was out walking. I refrain from photos of the buds that are about to bust open despite the sudden freeze.

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation

alleys, outdoor art, street murals, tigers, walking as sadhana

Signs Around Town

Author: Elizabeth March 11, 2022 0 Comments

Art and Culture, Community and Family, Photos

Untitled

Author: Elizabeth March 10, 2022 0 Comments

Meditation, Photos

open sky meditation, open to beauty

Signs Around Town

Author: Elizabeth March 9, 2022 0 Comments

Even in times of war and crisis. Perhaps even more so in such times.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

love, optimism, vision for the future

Untitled

Author: Elizabeth March 8, 2022 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty, walking as sadhana

Witch Hazel

Author: Elizabeth March 6, 2022 0 Comments

Has anyone else in the DC area noticed that the witch hazel has been especially exuberant this year? Could it be a message that nature is offering up extra soothing, anti-inflammation, and cleansing with the spring flowering? Might we take… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening

grieving, healing, witch hazel

Seva

Author: Elizabeth March 5, 2022 0 Comments

Today I joined others at Kingman Island to help with invasive plant removal. Licensed destruction can be very satisfying. It was a beautiful to be outside.

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos, Quaker

DC Parks, five acts of siva, invasive species removal, Kingman and Heritage Islands, protecting urban green spaces, service, seva, volunteering

Statuary Around Town

Author: Elizabeth March 4, 2022 0 Comments

Art and Culture, Gardening

frogs, garden statuary, self-expression