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Tandava (on Three King’s Day)

Author: Elizabeth January 6, 2019 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos

Siva Nataraja, tandava, three king’s day

Signs Around Town (Excerpt)

Author: Elizabeth January 6, 2019 0 Comments

Meditation, Photos, Poetry

soul

Signs Around Town (Excerpt)

Author: Elizabeth January 5, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

opportunity, perspective

Found Affirmation

Author: Elizabeth January 4, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

affirmation, serenity

State of the Garden

Author: Elizabeth January 3, 2019 0 Comments

Hellebore blooming in the front garden

Gardening

hellebore

Found Exhortation

Author: Elizabeth January 2, 2019 0 Comments

Art and Culture, Photos

make art

New Weekly Offering: Friday Evening House Practice

Author: Elizabeth January 1, 2019 0 Comments

Fridays 1/4-3/7 all levels practice. RSVP’s very helpful to make sure there’s room for you and that we listen for your arrival (door stays locked).Doors will open at 6 for visiting and connecting (including those who may be on the… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

New Year’s Puja Cards

Author: Elizabeth January 1, 2019 0 Comments

Very interesting.

Asana, Pranayama, and Yoga Practice

Wishing All Well for the New Year

Author: Elizabeth January 1, 2019 0 Comments

Hoppin’ John variation (vegan with Home Rule beer–because there was a can in the refrigerator after a potluck and greens from the garden, alas no collards)

Food for the Body, Gardening

vegan Hoppin' John

Found Quotation (About Intention-Setting)

Author: Elizabeth December 31, 2018 0 Comments

Should setting an intention, whether the yoga practice of sankalpa or otherwise, be one of yours at the changing of the year, important to keep in mind.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

intention-setting, Oscar Wilde quotations, sankalpa, the smallest act of kindness

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