Photos

Atha Yoganusasanam

Author: Elizabeth June 3, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos

Atha Yoganusasanam, Patajali’s Yoga Sutra I.I, yoga sadhana

Invitation to Mindfulness?

Author: Elizabeth June 2, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

mindfulness, walking meditation

Hrydaya

Author: Elizabeth May 31, 2019 0 Comments

Meditation, Photos

Hrydaya, urban trees

On the Way to Work

Author: Elizabeth May 30, 2019 0 Comments

Community and Family, Gardening, Meditation, Photos

benefits of walking, summertime, urban tree canopy, urban trees, walking commute, walking meditation

Signs Around Town (Memorial Day Weekend)

Author: Elizabeth May 25, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#resist, #turntowardjustice, remembrance, resistance is yoga sadhana

Found Exhortation

Author: Elizabeth May 19, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Blossoms Around Town

Author: Elizabeth May 18, 2019 0 Comments

Gardening, Photos

stopping to smell the roses

Signs Around Town (Excerpt)

Author: Elizabeth May 16, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

love, prem

After Work Walkabout

Author: Elizabeth May 15, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Photos

benefits of walking, light and shadow, peonies, small urban gardens, walking meditation

Blossoms Around Town (Which Ones Survived the Storm)

Author: Elizabeth May 13, 2019 0 Comments

Gardening, Meditation, Photos

irises, lila, small urban gardens